As I plan, here's the recipe for tonight's main course. This is based on yet another recipe from Laurel Glen's Quick Food. They suggest serving it with a lime zest mayonnaise, but lately we've just been using tartar sauce.
Ingredients:
1 7.5 oz can salmon (bones & skin OK)Assembly:
1 egg
1/2 stick celery, cut up
2 potatoes (skin OK)
1/8 t dill
chives or scallions
2 T parsley, chopped
salt & pepper
3/4 cup bread crumbs (make your own!)
olive oil or cooking spray
Cut the potatoes into large chunks and boil for 15 minutes. Drain.
Meanwhile, put salmon in food processor and blend thoroughly. This helps incorporate the bones & skin. Don't worry, salmon bones are usually soft and should blend in well. I think they are a source of calcium in fact! (Of course you can remove if eating them seems weird.) Add the celery next and blend until well incorporated. Then, add the egg and blend for about 10 seconds more--until mixed. Scrape the sides of the food processor if necessary.
In a large bowl (or the pot you boiled them in), mash the potatoes roughly. It's OK if there are some chunks. I used red potatoes today, as you can see.
Mix the salmon mixture in with the potatoes. Add the chives or scallions, parsley, dill and salt and pepper.
Heat a frying pan, preferably a non-stick one. Form the salmon mixture into patties and put in bread-crumbs. Turn to coat the other side in bread crumbs. Add olive oil to pan if you're using it. Otherwise, spray the down-side of each patty with cooking spray. Place patties in pan.
Cook for about 5 minutes on each side. Makes 6-7 patties. We also had salads.
Here are my cost calculations:
salmon: 1.59 (usually 3.59 but we found it at the scratch & dent store)
potatoes: 2.00
bread crumbs: .75
parsley & chives: free from the garden
egg: .50
celery, s&p, dill: .75
salad stuff: 5.00
total: 10.59
2 comments:
Looks delicious! I bet they would be great on the grill, too.
Grilling is a great idea! I do think that using a blender makes the resulting patty a lot sturdier--would probably hold up OK on a rack.
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