I forgot AGAIN to take a picture of my food. I think that's three days in a row. I will insert a placeholder, see if you can spot it.
|Breakfast: Salsa-avocado omelette, yummy black tea|
|More bloody BLACK COFFEE|
|Lunch: You spotted it! This is a paint scraper. My lunch was a gorgeous salad.|
|I almost forgot to take a picture of my apple snack.|
|Dinner: lemon-olive chicken, chocolate cauliflower, and green beans|
Today I tried the chocolate cauliflower recipe from Well Fed, my go-to paleo cookbook this month. Don't be fooled, we're talking unsweetened cocoa powder here, along with garlic and paprika. I could have used a lot more of these seasonings. The result tasted undeniably of cauliflower.
I found out the 5K I thought was on Saturday is actually on Sunday. So I did one last long run (for me that happens to be a 5K, huh!) before I'll taper off with short runs until the race.
I've run every day this month and I've never run in the rain. Another sign of climate change? It did rain on a few days, but not while I was running...
I don't have much more to report. I'm already in October in my mind, sipping wine and eating cheese. I am toying with the idea of introducing grains very, very slowly. I'll have to do more research on that. Of all the things I've cut out this month--sugar, grains, legumes, alcohol, dairy--I wonder about grains the most and whether they are health culprits. I wonder about legumes a little bit. I wonder about sugar, alcohol and dairy not at all--I am READY TO GO with those.
Do you like cauliflower? What do you do with it? One recipe I like is to steam it whole and serve it slathered in cheese sauce.